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PERSONAL TRAINING PACKAGES

Personal training sessions require a personal assessment evaluating the goals of the athlete, as well as any past or present conditions that may be presenting challenges. Sessions are focused, fun, and tailored toward the long term goals of the athlete.

Personal Training Costs

Packages Cost for existing clients Cost for new clients Terms Select
Personal Training $100 Per Hour $100 Per Hour Pre-Booked. 24 Hours Cancellation Notice. Pre-Paid. Client is responsible for Facility Fee. Session conducted at one of the Facilities used by 321 Coaching. GST is extra.
Consultations $100 Per Hour $100 Per Hour Pre-Booked. 24 Hours Cancellation Notice. Pre-Paid. GST is extra.
Season Planning Session $250 $250 A two-hour meeting which covers: review of your training log, periodization of your overall plan to your goal race, goal setting, relevant articles, referrals and specific tips to take you to the next level. Also includes a 45min follow-up call. Pre-booked; 24 hour cancellation notice; pre-paid; GST is extra
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North Shore Spring Tri 2008

Sweetland wins her first World Cup
 
 
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